- Traditional Shotokan Karate
Welcome to
Tyr-Do Karate
Club
A traditional karate club based in Rochester. Affiliated with the KSKC association and based on the traditional Shotokan style of karate.
20+
Years Experience
500+
Students Trained
KSKC
Affiliated
- Weekly Schedule
Upcoming Classes
Join us for our weekly training sessions. All experience levels welcome.
- Why Choose Us
Traditional Shotokan Karate Training
Shotokan comes from the main style of the system of karate in the Ryukyu Islands. Our club is based on traditional values, postures, correct techniques and awareness.
Self-Defence Skills
Master practical techniques that work in real-world situations. Build awareness and confidence.
Discipline & Confidence
Develop unwavering mental strength, self-assurance, and the mindset of a true martial artist.
Mental Focus
Cultivate deep concentration, inner peace, and resilience that extends to all areas of life.
Fitness & Strength
Transform your body through dynamic training that builds functional strength and flexibility.
Elevate Your Style
Discover our exclusive collection of TYR-DO branded apparel. From training essentials to everyday wear, find the perfect pieces to represent your karate journey.
- The Core Principles
The Three K's of Karate
Kihon
The Basics Foundation of all technique
Master fundamental stances and positions
Core blocks, punches, kicks and strikes
Building proper form and muscle memory
Essential foundation for advanced techniques
Kata
The FormsPre-arranged sequences
Pre-determined sets of movements
Embodies the art's philosophy
Develops rhythm and timing
Combat applications practice
Kumite
The SparringControlled combat training
Freestyle sparring practice
Develop timing and distance
Apply techniques in real scenarios
Build reaction and awareness
Your Instructor
Sensei Tooze
20+
Years Teaching
500+
Students Taught
200+
Belt Gradings
YES
KSKC Certified
- Meet Your Sensei
Led by Experience & Passion
"Karate found me later in my life and it completely opened my eyes to so many wonderful experiences and feelings."
Welcome, my name is Sensei Tooze, the founder of Tyr-Do Karate Club. I have been practicing and teaching karate for approximately 20 years.
Loyal to my main Dojo, I have had opportunities up and down the country learning from some of the best as well as sharing my knowledge. My thirst for knowledge has given me opportunities in other styles while keeping my roots in Shotokan.
- Our Programs
Classes for All Ages
Our karate classes cater to beginners, students, teenagers, and adults. Training in a supportive and friendly atmosphere.
Our karate classes cater to beginners, students, teenagers, and adults. Training in a supportive and friendly atmosphere is to be expected at all times.
What You'll Learn
Traditional Shotokan karate training
Kihon (basics), Kata (forms), Kumite (sparring)
Self-defence, discipline & confidence
Progressive belt grading when ready
No formal karate uniform nor gradings - you're straight into it. Designed to teach women awareness and techniques that play to their strengths.
What You'll Learn
Real-life scenario training
Awareness of surroundings
Target specific body parts effectively
Improve fitness, strength & movement
Unlike other clubs where students grade every 3/4 months, at Tyr-Do students grade when the Sensei deems they are ready. This ensures genuine skill development.
What You'll Learn
Grade when YOU are ready
Not based on fixed schedules
Genuine skill development
Traditional belt progression
- Trainings Times
Classes & Schedule
All classes are held at Borstal Village Hall in Rochester. Come join us - all ages and abilities are welcome.
Training Location
Borstal Village Hall, 1 Wouldham Rd,
Rochester ME1 3JY
- Testimonials
What Our Students Say
Hear from our community of students and parents about their experience at Tyr-Do Karate.
- Get Started Today
Join TYR-DO Karate Club
If you are looking for traditional karate training then we expect disciplined etiquette and genuine students. Tyr-Do Karate Club welcomes you. All ages and abilities are encouraged to attend.
WhatsApp / Call
07966 155473
Email Us
tyr-do-karateclub@hotmail.com
Main Training Venue
Borstal Village Hall
1 Wouldham Road, Rochester ME1 3JY